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Tips for Setting Healthy Boundaries


Here are some tips for setting healthy boundaries, modified from the book, Boundaries: Where You End and I Begin, by Anne Katherine:

59 notes "I may have big troubles but I can, if I will, make them less painful by turning my thoughts to happier things. I will not isolate myself in my problems. I will observe and enjoy what is good and pleasant in the world around me."
ONE DAY AT A TIME IN AL-ANON (via lezanya)
4,460 notes


ma vie, chaque jour, tous les jours

63,970 notes flux-inthecity:

Johnny Cash at Folsom Prison in 1968


Johnny Cash at Folsom Prison in 1968

(via gameraboy)

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(via makingstarwars)

1,644 notes fungi:

Ireland, via landscaaapes


Ireland, via landscaaapes

(via fyeahireland)

2,493 notes "Never look down on anybody unless you’re helping him up."
Jesse Jackson (via onlinecounsellingcollege)
1,962 notes phocks:

she’s a waterfall


she’s a waterfall

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234,903 notes "Everyone should smile. Life really isn’t that serious. We make it hard. The sun rises. The sun sets. We just tend to complicate the process."
Arian Foster (via creatingaquietmind)

(Source: gq, via teachingliteracy)